Chocolate lovers more likely to be clever

According to a new study published in the journal Appetite, eating chocolates has been found to have a positive association with cognitive performance, irrespective of other dietary habits.

The researchers used data collected from a Maine-Syracuse Longitudinal Study (MSLS), in which 968 people aged between 23 and 98 were measured for dietary intake and cardiovascular risk factors, as well as cognitive function.

More frequent chocolate consumption was “significantly associated with better performance on [cognitive tests including] visual-spatial memory and organisation, working memory, scanning and tracking, abstract reasoning, and the mini-mental state examination”.

The researchers also stated the findings supported recent clinical trials that suggest “regular intake of cocoa flavanols may have a beneficial effect on cognitive function, and possibly protect against normal age-related cognitive decline”.

 

 

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